Learning How to Live Your Best Life Through Art in Laguna Beach

Last week, I hosted a Creative Mindfulness Workshop in  Laguna Beach, CA. There is something about bringing mindfulness to the canvas and watching the life lessons unfold in front of my eyes...and the eyes of those who attended.   We came ...
http://www.iamsoulmama.com/learning-live-best-life-art-in-laguna-beach/

Grounding Creativity

Creativity shows up in different ways in people. There are artists, musicians, healers, nutritionists, yoga instructors, volunteers, kindness-givers... For me, it shows up in teaching principles that have SO changed my life. Creativity come...
http://www.iamsoulmama.com/grounding-creativity/

Mindfulness Monday – October 20, 2014 at Soul Project in Laguna Beach, CA

Your weeks are a blur of activity. You find yourself ru [ ] The post Mindfulness Monday October 20, 2014 at Soul Project in Laguna Beach, CA appeared first on I Am Soul Mama.
http://www.iamsoulmama.com/mindfulness-monday-october-20-2014-soul-project-laguna-beach-ca/

Mindfulness Monday - October 20, 2014 at Soul Project in Laguna Beach, CA

Your weeks are a blur of activity. You find yourself running to and fro in your daily activities and the more you do, the more you feel stressed out and overwhelmed. Join us every Monday in Laguna Beach, CA for a one-hour Mindfulness Monday rit...
http://www.iamsoulmama.com/mindfulness-monday-october-20-2014-soul-project-laguna-beach-ca/